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Image for event: Somatic Stroll

Somatic Stroll
2024-11-02 09:30:00 2024-11-02 10:30:00 America/Los_Angeles Somatic Stroll A facilitated nature stroll, with pauses for somatic practices and meditation. Fairfield Cordelia Library -

Saturday, November 02
9:30am - 10:30am

Add to Calendar 2024-11-02 09:30:00 2024-11-02 10:30:00 America/Los_Angeles Somatic Stroll A facilitated nature stroll, with pauses for somatic practices and meditation. Fairfield Cordelia Library -

A facilitated nature stroll, with pauses for somatic practices and meditation.

Need a mental break? Gather for a somatic nature stroll facilitated by Tiffany Sargent, a resilience coach. We'll stroll with intention around the lake and nearby areas, while pausing for somatic practices and meditation to help soothe the body, calm the mind, and ground ourselves. 

This program is weather-dependent and will be rescheduled in the event of inclement weather. Please check the website or call before heading over if unsure. 

Space is limited to 20 people. First come first served. 

EVENT IS ON! Weather looks good!

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Support |

Fairfield Cordelia Library
Phone: 1-866-572-7587
Hours
Mon, Apr 21 9:00AM to 6:00PM
Tue, Apr 22 9:00AM to 8:00PM
Wed, Apr 23 9:00AM to 6:00PM
Thu, Apr 24 9:00AM to 8:00PM
Fri, Apr 25 9:00AM to 5:00PM
Sat, Apr 26 9:00AM to 5:00PM
Sun, Apr 27 Closed
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About the branch

The Fairfield Cordelia Library is a 15,600 square-foot facility with one meeting room and three study room spaces available.

Upcoming Events