Cardio Dance Fitness

Relieve stress and get fit! Boogie at the library with upbeat Hip Hop, R&B, Latin & Bollywood tunes. Low Impact Class 5:30pm | Cardio Fitness 6:30pm

Low Impact Class

5:30 - 6:30pm

Take it slow and steady! This class is perfect for anyone with limited mobility or who prefers a lighter workout. We’ll focus on easy stretches, gentle strength-building, and simple movements you can do seated or standing. It’s all about feeling good in your body and moving at your own pace.

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Cardio Fitness Dance Class

6:30 - 7:30pm

Want to relieve stress and get fit at the same time? Come boogie with me at the library for an upbeat workout, jamming to some Hip Hop, R&B, Latin, and Bollywood tunes. This workout involves a combination of dancing and other cardio-aerobic, non-weight training.

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