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Meditation Club

Join us for weekly guided meditation sessions with a certified instructor! Mindfulness awaits!

Join us every Tuesday evening from 7:00PM—7:45PM for group meditation led by Anjana Goswami, a certified meditation instructor!

Meditation offers numerous benefits including, but not limited to, enhancing immunity, calming the nervous system, aiding in better sleep, reducing anxiety, and easing overstimulation.

Sessions will feature light yoga and breathing techniques. Registration is required for each session! Adults only. Registration required for each session.

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