Come cook healthy vegan recipes with us!
Make 2024 the best year ever with your fork to affect change. Both introductory classes 1/22 and 1/29, will teach you how to easily prepare health promoting foods to increase your longevity, loose those extra pounds, reverse type 2 diabetes, decrease blood pressure, lower cholesterol, prevent and reverse diseases, promote overall well-being and much, much more. Award winning chef and vegucator, Lisa Books-Williams, will show you how to Eat to Live in this fun, engaging, interactive and informative class. You won't want to miss this exciting opportunity to taste and see her prepare recipes to help you to THRIVE. Participants will be provided with recipes, resources, educational materials and the opportunity to ask questions to help start the new year with wellness!
This project is supported in whole or in part by the U.S. Institute of Museum and Library Services under the provisions of the Library Services and Technology Act, administered in California by the State Librarian.
Esta [publicación / proyecto] es apoyada en su totalidad o en parte por el Instituto de Servicios de Museos y Bibliotecas de EE. UU. según las provisiones del acta de Servicios y Tecnología de Bibliotecas, administrada en California por el Bibliotecario del Estado
AGE GROUP: | Teens | Seniors | Adults |
EVENT TYPE: | Home, Garden, & Food | Health & Support |
The Fairfield Civic Center Library is a 40,000 square-foot facility with one meeting room and two study room spaces available.